If you're looking for a list of herbs and their uses, you've come to the right place. Many herbs have both culinary and medicinal values that can help heal common ailments.
Which List of Herbs and their Uses?
If you're looking for a list of herbs and their practical uses, that's a tall order. There are countless herbs in the world that have both useful properties, so a list that contains every single last one of them is improbable. In fact, there are many schools of thoughts on herbalism, and each school of teachings would have their own list as well. As you can imagine, a list that included every herb in the world along with their uses would be a very long list indeed!
That said, there are some commonly used herbs in Western herbalism that you might find helpful in your every day life. Some herbs are useful for treating sickness and disease, while others are known for their beauty-related properties. Whether you're looking to treat a specific ailment or you would like to find a more natural way to take care of yourself, herbs can come in handy for improving your quality of life.
What Is Western Herbalism?
Western herbalism - as separate from other schools of herbalism such as Chinese Medicine and Ayurveda - is a form of herbal healing that is drawn from the traditions of "western civilization," such as Europe and the United States. This school of thought relies heavily on the synergistic and curative properties of plants to heal the human body, as opposed to other forms of herbalism where the energies of plants are used heal the body in different ways.
The List of Herbs and Their Uses
Here's a quick list of some of the more commonly known herbs and how they can be used to improve many aspects of your life. As always, do not begin any course of treatment, herbal or otherwise, without first consulting your doctor or other healthcare provider. Make sure you discuss any medications you already take, as herbs can have harmful interactions with others drugs!
- California Poppy: This pretty little flower is a powerful anti-anxiety medication. If you take a tincture in the evening, it can ease tension and help you fall asleep.
- Catnip: When taken as a tea, catnip can help ease a chronic cough or help you fall asleep.
- Chamomile: A soothing, relaxing herb, chamomile is a great anti-anxiety treatment when taken as a tea.
- Dandelion: This common weed is a great digestive tonic as well as bladder curative. It helps stimulate the kidneys to increase urine production, which helps flush out your urinary tract.
- Dill: A digestive tonic to help soothe indigestion.
- Echinacea: This gorgeous purple flower is a well-known immune booster that is commonly taken when sick. Coupled with other herbs, such as the antimicrobial goldenseal, echinacea is an immune powerhouse.
- Feverfew: This pretty little flower can help to calm migraine headaches and calms feverish chills.
- Garlic: A wonderful antibacterial that is great for treating colds and bacterial infections. Boosts immunity and helps clear out toxins.
- Ginger: This spicy little root can help ease all sorts of digestive problems, such as nausea and indigestion. Taking it in a tea or adding a little to your food every day helps regulate the overall function of he digestive track.
- Marijuana: Good for easing nausea, treating glaucoma, boosting appetite and managing pain.
- Peppermint: Mint has many uses, such as in aromatherapy where it is used to help ease depression and in classical internal medicine where it is used to treat all sorts of digestive ailments. Try taking peppermint tea if you are sleepy or experiencing indigestion.
- Valerian: Another great herbs for sedation, Valerian can relax anxiety and help you fall asleep. Commonly doubled up with California poppy for making for a powerful, yet gentle sedative.
- Yarrow: Good for healing colds, treating ulcers, cramping and inflammation.