Herbs for Women

Herbs for women provide relief for many common ailments and conditions that affect women from young adulthood through middle age. LoveToKnow Herbs is the place to find reliable, well-researched information about herbs for everything from women's health problems to promoting reproductive health.

Herbs for Life's Transitions

A woman's life includes lots of transitions, and you'll find information about herbs that can help during these times of change. Whether you're a young adult, a mother, or a woman experiencing the change of life, these articles can help.

Young Adulthood and Adulthood

During a woman's young adult and adult years, she may be prone to several conditions due to hormonal fluctuations. These include sore ovaries, swollen feet, and others. Learn about simple herbal teas and tinctures that may alleviate all of these conditions and many more.

Child-Bearing Years

Motherhood is a time of great change for a woman's body. Get reliable information about herbs that may help during pregnancy, such as the safety and efficacy of evening primrose oil to help speed cervical dilation. Learn about how to safely use black and blue cohash to induce labor. You can even read expert insights on the safety of herbal teas that increase breast milk production.

Herbs During Menopause

Women troubled with hot flashes, night sweats and mood swings during menopause often seek help from herbalists and naturopaths. Some herbal remedies are excellent for rebalancing hormones and easing women through menopause. Herbs such as black cohosh, dandelion root, dong quai, nettle and others may rebalance hormonal fluctuations. LoveToKnow Herbs offers reliable information about the safety of these herbal remedies.

Herbs for Health Challenges

Herbs can also help with certain women's health challenges, but it's essential that you get your information from a trusted source. LoveToKnow Herbs has researched these herbal remedies to help you sort out the best and safest options for a variety of health problems:

• Candida - Find out about using cayenne pepper to treat candida overgrowth or yeast infections and get a recipe to try.
• Migraines - Many women are plagued by these horrible headaches. Learn about herbal remedies for migraines.
• Hair loss - Learn about the use of black cohosh to treat hair loss and get tips for using this herb safely.
• Depression - Find out about how herbs can treat depression and learn how to use them in conjunction with therapy and life changes.

Incorporating Herbs into Daily Life

It's easy to incorporate herbal remedies into your daily life. Sip herbal teas throughout the day, enjoy a soothing lavender-infused bath, or cook with herbs for taste and pleasure. LoveToKnow Herbs helps you learn about the many ways to safely incorporate herbs into your daily life and routines for a healthier, happier you.